Being & Becoming

Cultivating Inspiration, Creativity, and a Life on Purpose

Yoga for Mental Health


I specialize in combining psychology and yoga to meet the individual needs of my clients.  I offer private sessions that address mental and emotional issues through the body.  I’m especially qualified to work with PTSD, Complex Trauma, Anxiety disorders, Bipolar Disorder, and Depression.


If you’re in traditional talk therapy and are looking for something more, I might be able to help.  Please, feel free to send me a message, and we can begin a conversation about the best way to facilitate your healing.


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